Preparation Time: 25 mins
Cooking Time: 25 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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FatSecret Members Average Rating
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Мягкая и влажная выпечка из 5 ингредиентов.
Ingredients
Directions
- Разомните банан и измельчите овсяные хлопья.
- Добавьте оставшиеся ингредиенты и хорошо перемешайте.
- Разлить по формочкам для кексов.
- Выпекать в разогретой до 200°C духовке 20-25 минут.
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Nutritional Summary:
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There are 64 calories in 1 serving of Банановые Кексы с Какао.
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Calorie Breakdown: 22% fat, 62% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
267 kj
64 kcal
Protein
2.66g
Fat
1.74g
Saturated Fat
0.572g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.623g
Cholesterol
46mg
Carbohydrates
10.97g
Sugar
3.72g
Fibre
1.7g
Sodium
77mg
Potassium
162mg
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
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