Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Lunch
Main Dishes
Appetizers
Rating:
FatSecret Members Average Rating
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by member: Shayra77 ![](https://m.ftscrt.com/static/member/_noodlebox_shared_tiny.jpg)
Polpette di Melanzane
Una ricetta sfiziosa che si appresta ad essere uno stuzzichino, un aperitivo o un contorno saporito.
Ingredients
Directions
- Tagliare a dadini le melanzane e farle cuocere in acqua salata bollente per 4-5 minuti.
- Scolare le melanzane e ridurle a purea con il mixer.
- Aggiungere uova, parmigiano, pangrattato, sale, pepe e prezzemolo.
- Formare delle polpette, passarle nel pangrattato e infornarle in forno già caldo a 200 gradi per 20 minuti o fino a che diventano dorate.
178 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
bella idea!!
30 Apr 14 by member: fraleli
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CHE MERAVIGLIA la proverò doman sera... solo devo trovare il sostituto del parmigiano e delle uova che ho a cena un vegano...detto da me che sono vegetariana... :) GRAZIE MILLE!!!!!!!
04 Jun 13 by member: Virginia79
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sarà la mia prossima prova!!!farò sapere!!!
04 Apr 13 by member: LaZiaLu
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 60 calories in 1 serving of Polpette di Melanzane.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
250 kj
60 kcal
Protein
3.78g
Fat
2.42g
Saturated Fat
1.189g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.713g
Cholesterol
26mg
Carbohydrates
5.85g
Sugar
1.09g
Fibre
1.2g
Sodium
142mg
Potassium
89mg
Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
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