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Yields:
11 serving(s)
Preparation Time:
30 mins
Cooking Time:
15 mins
Meal type:
Desserts
Breads & Baked Products
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tane4ka__

Печенье из Тыквы

Запеченные закуски без молочных продуктов и холестерина.

Ingredients

Directions

  1. Отварите нарезанную тыкву с водой до готовности. Слив и пюре до однородности.
  2. Смешайте сухие ингредиенты. Добавить подсолнечное масло.
  3. Добавить пюре из тыквы. Хорошо перемешать.
  4. Сформировать приплюснутые шарики и выложить на противень.
  5. Запекать в разогретой до 180°C духовке 15 минут.
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Nutritional Summary:

There are 212 calories in 1 serving of Печенье из Тыквы.
Calorie Breakdown: 50% fat, 45% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
889 kj
212 kcal
Protein
2.93g
Fat
11.89g
Saturated Fat
0.066g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.126g
Cholesterol
0mg
Carbohydrates
24g
Sugar
6.76g
Fibre
0.7g
Sodium
15mg
Potassium
81mg
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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