Beef & Bacon Cauliflower Cabbage Rolls
Preparation Time: 30 mins
Cooking Time: 1 hr 30 mins
Meal type:
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: gigsy
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Ingredients
Directions
- Steam cabbage.
- Sauté bacon and save grease.
- Mix all ingredients except cabbage. Use whatever spices you like.
- Place a tablespoon of meat mixture on each cabbage leaf and roll.
- Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
- Bake at 300 °F (150 °C) for 1 1/2 hours.
- Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
- Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
146 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls.
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Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
585 kj
140 kcal
Protein
5.03g
Fat
11.56g
Saturated Fat
4.272g
Trans Fat
0.345g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
5.006g
Cholesterol
24mg
Carbohydrates
4.69g
Sugar
2.87g
Fibre
1.9g
Sodium
121mg
Potassium
263mg
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
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