Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
Ingredients
Directions
- Beat eggs with sugar.
- Add kefir and salt, stir.
- Add flour and baking soda and stir once more.
- Using a tablespoon, spill little circles of dough into the hot slightly greased frying pan (like small pancakes, about 3 or 4 at a time).
- Fry for 1 minute on one side, 30 seconds on the other.
- Serve with creme fraiche (sour cream), condensed milk or other sauces of your choice.
13 members have added this recipe to their cookbook.
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Reviews
Nice low calorie count as long as you don't add naughty toppings.
24 May 13 by member: leylandlass
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Nutritional Summary:
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There are 224 calories in 1 serving of Oladushki.
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Calorie Breakdown: 19% fat, 66% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
936 kj
224 kcal
Protein
8.48g
Fat
4.53g
Saturated Fat
0.519g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.595g
Cholesterol
62mg
Carbohydrates
36.26g
Sugar
1.16g
Fibre
1.1g
Sodium
354mg
Potassium
64mg
Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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*Based on an RDI of 2000 calories
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