Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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by member: leevsav  Лаваш с Творогом
Вкусная, быстрая и сытная еда.
Ingredients
Directions
- Смешать ингредиенты.
- Разложить в конвертики из лаваша.
- Обжарить без масла в гриле.
12 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 213 calories in 1 serving of Лаваш с Творогом.
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Calorie Breakdown: 36% fat, 36% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
890 kj
213 kcal
Protein
14.52g
Fat
8.56g
Saturated Fat
3.296g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
1.695g
Cholesterol
49mg
Carbohydrates
19.11g
Sugar
0.54g
Fibre
0g
Sodium
174mg
Potassium
57mg
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
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