Add to my Cook Book
Add to Food Diary
Yields:
12 serving(s)
Preparation Time:
40 mins
Cooking Time:
40 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MoçaDesafinada

Sopa sem Batata

Sopa sem batata com vários legumes.

Ingredients

Directions

  1. Cortar todos os ingredientes e colocar dentro de uma panela, excepto os brócolos e as couves, e adicionar água até tapar.
  2. Deixar ferver, e quando os legumes estiverem cozidos passar com a varinha mágica.
  3. Verificar a água e o sal.
  4. Acrescentar as couves e os brócolos.
  5. Retirar quando estiverem cozidos.
57 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups Lunch

Newest Recipes

by member: Helz17
Low in sugar and egg free muffins.
by member: kaylatt
Healthy and yummy Mediterranean salad
by member: greg1975ory
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
by member: ejwilkinson1977
Sweet, soft, and delicious.

Submit a Recipe

Nutritional Summary:

There are 76 calories in 1 serving of Sopa sem Batata.
Calorie Breakdown: 3% fat, 74% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
320 kj
76 kcal
Protein
4.68g
Fat
0.3g
Saturated Fat
0.05g
Trans Fat
0g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
14.97g
Sugar
2.9g
Fibre
4.2g
Sodium
230mg
Potassium
437mg
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.