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Yields:
6 serving(s)
Meal type:
Main Dishes
Lunch
Rating:
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by member: brewsterchick

Chicken Rice Pasta and Vegetables

This cheaters chicken a la king is an easy meal that my whole family loves.

Ingredients

Directions

  1. Cook rice pasta.
  2. Cut chicken breasts into small cubes and brown in a non-stick pan and set aside.
  3. Chop vegetables and sauté until they just start to turn soft.
  4. Add the mushroom soup and one can of water to the vegetables.
  5. Add the chicken and cook till chicken is done.
  6. Add the pasta and season with salt and pepper to taste.
86 members have added this recipe to their cookbook.
 

Reviews 
OH! Be careful cooking the rice pasta first! Half of mine went bad waiting to be put into the vegies. But that was a good thing... if all of it would have been put in, it would have been waaaay too much.
user vote
27 Sep 12 by member: HeavenllySin

     
 

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Nutritional Summary:

There are 401 calories in 1 serving of Chicken Rice Pasta and Vegetables.
Calorie Breakdown: 14% fat, 44% carbs, 42% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1677 kj
401 kcal
Protein
41.07g
Fat
6.17g
Saturated Fat
1.611g
Trans Fat
0.04g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
1.234g
Cholesterol
92mg
Carbohydrates
42.53g
Sugar
2.95g
Fibre
4.2g
Sodium
518mg
Potassium
785mg
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (14%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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