Add to my Cook Book
Add to Food Diary
Yields:
5 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Vegan Pad Thai

Pad Thai vegan style.

Ingredients

Directions

  1. Boil enough water to completely submerge rice noodles. Once the water is boiling, turn off the heat and add the noodles. Let noodles sit for about five minutes or until still just slightly firm. Drain, shock them with cold water to stop cooking process, and set aside.
  2. Squeeze tofu completely dry. Cut into 1/4 to 1/2" squares and set aside.
  3. Mix peanut butter, sugar, soy sauce, lime juice and red pepper flakes in a bowl. Set aside.
  4. In a wok, stir-fry the garlic powder and tofu squares in 1 tablespoon of oil until lightly browned.
  5. Add remaining oil, onions, and optional 1" piece of ginger (grated) and stir-fry for about two minutes.
  6. Add mixed vegetables and stir-fry for another minute.
  7. Add peanut mixture, bean sprouts and rice noodles and stir-fry until sauce thickens.
  8. Serve immediately or if you're cooking for just yourself, put the uneaten portions in containers and freeze until ready to be consumed.
37 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: ejwilkinson1977
Sweet, soft, and delicious.
by member: YeajinP
Protein doughnut holes.
by member: caroljeannine
Healthy and fragrant soup with simple ingredients.
by member: GillianL76
Easy and tasty pasta to make at home.

Submit a Recipe

Nutritional Summary:

There are 528 calories in 1 serving of Vegan Pad Thai.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2208 kj
528 kcal
Protein
20.39g
Fat
20.1g
Saturated Fat
2.901g
Polyunsaturated Fat
8.342g
Monounsaturated Fat
7.572g
Cholesterol
0mg
Carbohydrates
72.17g
Sugar
12.44g
Fibre
6.7g
Sodium
810mg
Potassium
555mg
26%
of RDI*
(528 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.