Fit Elmalı Yulaflı Kurabiye
Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: fitsolist  Fit Elmalı Yulaflı Kurabiye
Elmalı, yulaflı ve cevizli lezzetli düşük kalorili kurabiyeler.
Ingredients
Directions
- Elma rendelenir, yulaf ve zeytin yağı hariç tüm malzeme karıştırılır.
- Yulaf rondodan geçirilir ve cıvık bir karışım elde edilir.
- Yağlı kağıt serili tepsiye kaşıkla dökülür.
- Zeytinyağı kurabiyelerin üzerine gezdirilir.
- 180 derece önceden ısıtılmış fırında 15-20 dk pişirilir.
1 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 65 calories in 1 serving of Fit Elmalı Yulaflı Kurabiye.
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Calorie Breakdown: 44% fat, 45% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
271 kj
65 kcal
Protein
1.7g
Fat
3.21g
Saturated Fat
0.726g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.123g
Cholesterol
18mg
Carbohydrates
7.37g
Sugar
2.88g
Fibre
1.5g
Sodium
6mg
Potassium
51mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (44%)
Protein (10%)
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*Based on an RDI of 2000 calories
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