Meal type:
Snacks
Beverages
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Gesunder und erfrischender smoothie.
Ingredients
Directions
- Alles in den Mixer geben.
- Solange pürieren, bis eine cremige Konsistenz entsteht.
- In längliche Gläser füllen und nach Belieben mit Früchten und Minzblättern garnieren.
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Nutritional Summary:
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There are 88 calories in 1 serving of Früchte Protein Shake.
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Calorie Breakdown: 13% fat, 62% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
370 kj
88 kcal
Protein
5.85g
Fat
1.28g
Saturated Fat
0.765g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
14.3g
Sugar
9.65g
Fibre
3.2g
Sodium
78mg
Potassium
166mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (13%)
Protein (25%)
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*Based on an RDI of 2000 calories
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