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FatSecret Members Average Rating
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by member: coz  Chorizo & Eggs
Tasty eggs with chorizo and cheese.
Ingredients
Directions
- Cook chorizo.
- When chorizo is thoroughly cooked add the eggs.
- When egg and chorizo mixture is cooked to your liking and the shredded cheese.
- Enjoy.
35 members have added this recipe to their cookbook.
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 Reviews
I love this. The chorizo gives it a nice little spicy kick. The only down side is that I won't eat it too frequently due to the fat content. One note: I only use Gaspar brand chorizo; the flavor is great.
02 Jan 10 by member: tiggersgirl74
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Nutritional Summary:
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There are 420 calories in 1 serving of Chorizo & Eggs.
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Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1757 kj
420 kcal
Protein
28.8g
Fat
32.28g
Saturated Fat
13.834g
Polyunsaturated Fat
2.878g
Monounsaturated Fat
12.55g
Cholesterol
546mg
Carbohydrates
1.81g
Sugar
1.04g
Fibre
0g
Sodium
706mg
Potassium
302mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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*Based on an RDI of 2000 calories
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