Творожно-Тыквенные Сырники
Preparation Time: 45 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Творожно-Тыквенные Сырники
Пальчики оближешь.
Ingredients
Directions
- Тыкву потереть на терке.
- Смешать творог, яйца, манку, тыкву.
- Добавить сахзам, специи по вкусу. Дать массе настояться 30 минут - 1 час, чтобы манка разбухла.
- Запекать 30 минут при т.200.
122 members have added this recipe to their cookbook.
|
 Reviews
Супер!надо приготовить!!!
01 Mar 13 by member: alliss
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Breakfast
Newest Recipes
|
Easy and tasty pasta to make at home.
|
|
Low calorie spicy soup.
|
|
Tender, delicious and low-calorie snack.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 287 calories in 1 serving of Творожно-Тыквенные Сырники.
|
|
Calorie Breakdown: 15% fat, 44% carbs, 40% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1199 kj
286 kcal
Protein
31.38g
Fat
5.28g
Saturated Fat
1.386g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.695g
Cholesterol
186mg
Carbohydrates
34.31g
Sugar
0.34g
Fibre
0.6g
Sodium
62mg
Potassium
87mg
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (15%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
|