Pasta with Tuna and Fresh Herbs

Ingredients

• 1 dash black pepper
• 1 dash salt
• 3 tbsps fresh parsley, chopped
• 1 medium red pepper, finely chopped
• 6 oz sweetcorn, drained
• 4 oz button mushrooms
• 7 oz tuna, drained and flaked
• 12 oz pasta
• 2 oz vegetable fat spread

Directions

1. Cook the pasta according to the instructions.
2. Meanwhile, melt the spread in a large pan, add the red pepper and mushrooms and cook for about 5 minutes, stirring occasionally, until soft and just beginning to turn brown.
3. Stir in the sweetcorn and tuna, cover and cook very gently until piping hot.
4. Season to taste.
5. Drain the pasta and gently toss with the tuna mixture and the herbs.
6. Serve immediately.