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Yields:
9 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Snacks
Breads & Baked Products
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: laurabrethouwer

Havermoutkoekjes

Lekker, caloriearm tussendoortje.

Ingredients

Directions

  1. Prak de banaan en hak de chocolade fijn.
  2. Mix alles door elkaar.
  3. Vorm balletjes en leg ze in een licht ingevette bakplaat.
  4. Bak 12-15 minuten in een voorverwarmde oven op 180°C.
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Nutritional Summary:

There are 94 calories in 1 serving of Havermoutkoekjes.
Calorie Breakdown: 34% fat, 56% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
394 kj
94 kcal
Protein
2.38g
Fat
3.66g
Saturated Fat
0.529g
Polyunsaturated Fat
0.823g
Monounsaturated Fat
1.118g
Cholesterol
0mg
Carbohydrates
13.53g
Sugar
3.62g
Fibre
1.7g
Sodium
17mg
Potassium
117mg
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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