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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jstefanishin

Cottage Cheese Zapekanka

A classic Russian breakfast pudding.

Ingredients

Directions

  1. Mix egg yolks, cottage cheese, vanilla extract and milk in a bowl and use a blender to get a smooth texture.
  2. Add Kirkland egg whites to two egg whites and whip them for 10 min until they are glossy and firm.
  3. Add egg whipped egg whites to the cottage cheese mix gradually spoon by spoon gently stirring from bottom up to combine.
  4. Pour in a glass baking form and put into preheated to 170c degrees oven for 30-40 min.
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Nutritional Summary:

There are 208 calories in 1 serving of Cottage Cheese Zapekanka.
Calorie Breakdown: 20% fat, 11% carbs, 69% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
869 kj
208 kcal
Protein
34.42g
Fat
4.47g
Saturated Fat
2.403g
Trans Fat
0g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
1.232g
Cholesterol
125mg
Carbohydrates
5.66g
Sugar
5.86g
Fibre
0g
Sodium
130mg
Potassium
294mg
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (20%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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