Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: TSrama  Indian Marinade
Great marinade for chicken or turkey.
Ingredients
Directions
- Mince or press garlic then combine with ginger and jalapenos in a bowl.
- Add lemon juice, bay leaves and spices.
- Marinate chicken or turkey for several hours.
68 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 26 calories in 1 serving of Indian Marinade.
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Calorie Breakdown: 13% fat, 77% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
109 kj
26 kcal
Protein
0.81g
Fat
0.46g
Saturated Fat
0.09g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Carbohydrates
6.13g
Sugar
1.21g
Fibre
1.4g
Sodium
8mg
Potassium
127mg
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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*Based on an RDI of 2000 calories
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