Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Lunch
Side Dishes
Main Dishes
Rating:
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Salada fresca com vegetais ricos em proteínas.
Ingredients
Directions
- Coloque a alface em um prato.
- Add as leguminosas.
- Cenoura e pepino.
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Nutritional Summary:
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There are 406 calories in 1 serving of Saladona Veg.
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Calorie Breakdown: 34% fat, 41% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1699 kj
406 kcal
Protein
27.73g
Fat
16.28g
Saturated Fat
2.391g
Trans Fat
0g
Polyunsaturated Fat
8.729g
Monounsaturated Fat
3.852g
Cholesterol
0mg
Carbohydrates
44.15g
Sugar
7.56g
Fibre
16.9g
Sodium
373mg
Potassium
1340mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
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*Based on an RDI of 2000 calories
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