Nuggets de Frango Caseiro
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Lunch
Rating:
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FatSecret Members Average Rating
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by member: lanieleps  Nuggets de Frango Caseiro
Bondade caseira de dar água na boca!
Ingredients
Directions
- Desfiar o frango.
- Misturar o frango desfiado com a cebola, azeitonas verdes e sal.
- Assar em forno médio por 20 minutos e mais 10 minutos dourando.
61 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 61 calories in 1 serving of Nuggets de Frango Caseiro.
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Calorie Breakdown: 21% fat, 16% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
253 kj
60 kcal
Protein
9.58g
Fat
1.42g
Saturated Fat
0.426g
Trans Fat
0g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.275g
Cholesterol
24mg
Carbohydrates
2.46g
Sugar
0.27g
Fibre
0.2g
Sodium
94mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (21%)
Protein (63%)
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*Based on an RDI of 2000 calories
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