Preparation Time: 20 mins
Cooking Time: 15 mins
Rating:
Not yet rated.
FatSecret Members Average Rating
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Biscoitos deliciosos crocantes sem culpa!
Ingredients
Directions
- Amasse as bananas.
- Adicione o farelo de aveia e a canela.
- Mexa bem até formar uma massa homogênea.
- Corte os chocolates em cubos e adicione a massa.
- Molde os seus cookies.
- Unte uma assadeira com óleo e coco e disponha os seus cookies.
- Pré aqueça o seu forno em 200 graus e leve seus cookies por cerca de 15 minutos ou até que fiquem dourados.
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Nutritional Summary:
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There are 85 calories in 1 serving of Cookies Saudáveis.
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Calorie Breakdown: 24% fat, 65% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
357 kj
85 kcal
Protein
2.86g
Fat
2.87g
Saturated Fat
1.369g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Carbohydrates
17.36g
Sugar
5.61g
Fibre
3.6g
Sodium
1mg
Potassium
170mg
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
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*Based on an RDI of 2000 calories
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