Noodles de Arroz con Verduras
Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Other
Rating:
FatSecret Members Average Rating
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by member: patri.nc16
Noodles de Arroz con Verduras
Noodles con variado de verduras y soja.
Ingredients
Directions
- Lavar y cortar todas las verduras en tiras. Saltear todas juntas, salvo el repollo. Cuando estén un poco echas agregar el repollo y dejar hacer todo tapado.
- Cortar el pollo en tiras y añadir a las verduras. Agregar la soja y las especias.
- Hacer los noodles de arroz en agua hirviendo según indique el paquete. Cuando todo esté listo, poner los noodles a las verduras y mezclar.
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Nutritional Summary:
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There are 419 calories in 1 serving of Noodles de Arroz con Verduras.
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Calorie Breakdown: 34% fat, 36% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1753 kj
419 kcal
Protein
30.77g
Fat
15.96g
Saturated Fat
3.172g
Polyunsaturated Fat
2.453g
Monounsaturated Fat
9.142g
Cholesterol
69mg
Carbohydrates
37.73g
Sugar
7.46g
Fibre
4.4g
Sodium
3509mg
Potassium
609mg
Calorie Breakdown:
Carbohydrate (37%)
Fat (34%)
Protein (29%)
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*Based on an RDI of 2000 calories
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