Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
|
Voedzame, caloriearme soep.
Ingredients
Directions
- Snijd de groenten.
- Kook met water tot ze gaar zijn.
- Seizoen naar wens.
- Pureer met een staafmixer.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Newest Recipes
|
A no-bake microwave snack with just 4-ingredient.
|
|
Easy, health, and filling breakfast.
|
|
Deliciously rich and creamy dish.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 54 calories in 1 serving of Pompoen-wortelsoep.
|
|
Calorie Breakdown: 7% fat, 83% carbs, 10% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
225 kj
54 kcal
Protein
1.57g
Fat
0.46g
Saturated Fat
0.143g
Trans Fat
0g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Carbohydrates
12.51g
Sugar
3.74g
Fibre
2.5g
Sodium
40mg
Potassium
534mg
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|