Meal type:
Snacks
Beverages
Rating:
FatSecret Members Average Rating
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Uma ótima opção para se alimentar ao sair da academia. Bastar bater tudo no liquidificador e está pronto.
Ingredients
Directions
- Preparar a gelatina conforme instrução do fabricante na caixinha no dia anterior e deixar endurecer na geladeira (eu usei gelatina de framboesa).
- Bater todos os ingredientes no liquidificador.
- Está pronto.
164 members have added this recipe to their cookbook.
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 Reviews
Vou fazer amanhã
15 Aug 12 by member: Dindis
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[Introduzir o seus comentários aqui...]
10 Aug 12 by member: Pauloduarte
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Nutritional Summary:
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There are 97 calories in 1 serving of Frapê de Morango.
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Calorie Breakdown: 9% fat, 58% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
406 kj
97 kcal
Protein
8.2g
Fat
0.93g
Saturated Fat
0.409g
Trans Fat
0g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.026g
Cholesterol
3mg
Carbohydrates
13.96g
Sugar
7.54g
Fibre
1.2g
Sodium
204mg
Potassium
92mg
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
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