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Yields:
10 serving(s)
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Rusha

Napa Cabbage Salad

An exotic and tasty cabbage salad that everyone will enjoy.

Ingredients

Directions

  1. Slice 1 large or 2 small Napa cabbages into large mixing bow. Use the green leafy part of the cabbage, rather than the white portion at the base.
  2. Break noodles (such as Mr. Noodle soup noodles) into small pieces on cookie sheet or pizza pan.
  3. Sprinkle almonds and sesame seeds over broken noodles. Place pan in low oven 200-225 °F (90-100 °C). for an hour. Turn oven off, but leave pan in oven until ready to combine with cabbage and dressing.
  4. Make the dressing at least 6-8 hours ahead. Combine in a separate bowl the dark brown Splenda, olive oil, balsamic vinegar, rice vinegar, flavor packet from soup noodles, soy sauce, ground black peppercorns, and shake well to ensure well mixed.
  5. When ready to serve, mix in noodles, almonds and seeds from oven, cover with dressing and toss for several minutes to blend together well.
38 members have added this recipe to their cookbook.
 

Reviews 
Maybe I don't get this site but I have an issue with leaving 1 star as the previous poster did because it did not fit "their" eating plan. Rate the recipe not what you eat because there are other people out there on other plans. If you didn't try it then don't be a jerk and rate it badly. I didn't use the noodles and it was great.
user vote
11 Aug 12 by member: wftiger
No noodles in Phase 1
user vote
11 Jul 07 by member: mia07

     
 

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Nutritional Summary:

There are 202 calories in 1 serving of Napa Cabbage Salad.
Calorie Breakdown: 81% fat, 13% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
846 kj
202 kcal
Protein
3.31g
Fat
18.77g
Saturated Fat
2.507g
Trans Fat
0g
Polyunsaturated Fat
4.058g
Monounsaturated Fat
11.539g
Cholesterol
1mg
Carbohydrates
6.78g
Sugar
1.78g
Fibre
2.4g
Sodium
64mg
Potassium
159mg
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (81%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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