Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
Not yet rated.
FatSecret Members Average Rating
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by member: locke33 ![](https://m.ftscrt.com/static/member/ef91baa6-6c48-4673-bf7d-cbcfd511f374_tiny.jpg)
Veganes Bananenbrot
Feuchte Textur und so lecker.
Ingredients
Directions
- 3 Bananen mit einer Gabel zerdrücken.
- Alle trockenen Zutaten mischen und in einer Küchenmaschine verarbeiten.
- Zerdrückte Bananen und alle anderen restlichen Zutaten hinzufügen.
- Den Teig in eine Kastenform mit Backpapier geben und die restliche Banane halbieren und leicht andrücken.
- Bei 180 °C ca. 30-40 backen.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 115 calories in 1 serving of Veganes Bananenbrot.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 31% fat, 58% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
483 kj
115 kcal
Protein
3.39g
Fat
3.9g
Saturated Fat
0.451g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
16.56g
Sugar
4.7g
Fibre
2.5g
Sodium
150mg
Potassium
120mg
Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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*Based on an RDI of 2000 calories
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