Preparation Time: 10 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Fantastically quick and easy Chinese meal - who needs takeaways.
Ingredients
Directions
- Melt the spread in a wok or large frying pan, add the garlic and cook, stirring, until soft.
- Add the pork and stir fry over a moderately high heat until no longer pink.
- Add the vegetables and stir fry for about 5 minutes until just cooked.
- Add remaining ingredients and heat through.
- Serve with rice.
79 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 349 calories in 1 serving of Chili Pork and Cashews.
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Calorie Breakdown: 39% fat, 34% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1461 kj
349 kcal
Protein
24.22g
Fat
15.68g
Saturated Fat
4.185g
Trans Fat
0g
Polyunsaturated Fat
2.787g
Monounsaturated Fat
7.246g
Cholesterol
56mg
Carbohydrates
29.99g
Sugar
5.32g
Fibre
4.2g
Sodium
152mg
Potassium
893mg
Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
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*Based on an RDI of 2000 calories
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