Bacon and Cheddar Corn Muffins
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Kkirby
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
Ingredients
Directions
- Preheat oven to 375 °F (190 °C).
- Cook, drain and crumble bacon. Seed and mince jalapeno.
- In a large bowl combine flour, corn meal, cheddar cheese, sugar, baking powder, baking soda, cumin and salt and whisk. Stir in bacon and jalapeno.
- In a separate bowl combine buttermilk, oil and egg, stir well with a whisk.
- Add buttermilk mixture to flour mixture, stirring just until moist.
- Place 12 muffin-cup liners in muffin cups, coat with cooking spray. Divide batter among muffin cups.
- Bake for 15 minutes or until a wood pick inserted in center comes out clean. Cool 5 minutes in pan then transfer to a wire rack.
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Nutritional Summary:
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There are 158 calories in 1 serving of Bacon and Cheddar Corn Muffins.
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Calorie Breakdown: 44% fat, 43% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
661 kj
158 kcal
Protein
5g
Fat
7.67g
Saturated Fat
1.569g
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.053g
Cholesterol
26mg
Carbohydrates
16.92g
Sugar
3.4g
Fibre
0.6g
Sodium
305mg
Potassium
9mg
Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
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*Based on an RDI of 2000 calories
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