Strawberry Banana Smoothie
Rating:
FatSecret Members Average Rating
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by member: Chief Fan  Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Ingredients
Directions
- Add some ice if desired, blend well and enjoy.
- You can also add just a touch of honey for sweetness.
64 members have added this recipe to their cookbook.
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 Reviews
LOOKS VERT GOOD I WILL TRY THIS FOR SURE
01 Feb 08 by member: stephanielynn
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Nutritional Summary:
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There are 258 calories in 1 serving of Strawberry Banana Smoothie.
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Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1079 kj
258 kcal
Protein
11.55g
Fat
3.42g
Saturated Fat
1.989g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.864g
Cholesterol
14mg
Carbohydrates
49.39g
Sugar
33.84g
Fibre
4.6g
Sodium
129mg
Potassium
1002mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
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