Preparation Time: 15 mins
Cooking Time: 35 mins
Rating:
FatSecret Members Average Rating
|
No crust quiche.
Ingredients
Directions
- Cook and crumble bacon. In a 9” greased pie tin layer the bacon and cheese.
- Whisk together milk and flour. Whisk in the eggs and then the remaining ingredients. Pour over bacon and cheese.
- Bake at 350 °F (175 °C) for 35-40 minutes until set.
44 members have added this recipe to their cookbook.
|
 Reviews
|
|
Sounds great but to much cholesterol for me and carbs. it would be great to know what the counts would be if almond flour and egg whites were used.
10 Jul 19 by member: Nancilaw
|
Looks delicious! I will try it.
27 Apr 19 by member: annerolfe
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
|
Easy, health, and filling breakfast.
|
|
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
|
|
Tender, delicious and low-calorie snack.
|
|
Easy and tasty pasta to make at home.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 237 calories in 1 serving of Quick Quiche.
|
|
Calorie Breakdown: 54% fat, 21% carbs, 25% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
992 kj
237 kcal
Protein
14.47g
Fat
13.95g
Saturated Fat
6.886g
Trans Fat
0g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
3.173g
Cholesterol
173mg
Carbohydrates
12.07g
Sugar
3.72g
Fibre
0.4g
Sodium
268mg
Potassium
197mg
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|