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Low carb mousse.
Ingredients
Directions
- Whip the cream.
- In a separate bowl, whip cheese, sweetener and cocoa powder.
- Fold in the cocoa mix into whipped cream and chill for 30 minutes before serving.
13 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 286 calories in 1 serving of Chocolate Mousse.
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Calorie Breakdown: 91% fat, 4% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1197 kj
286 kcal
Protein
3.53g
Fat
31.37g
Saturated Fat
22.218g
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.124g
Cholesterol
40mg
Carbohydrates
3.34g
Sugar
0.04g
Fibre
2.8g
Sodium
10mg
Potassium
41mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (91%)
Protein (5%)
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*Based on an RDI of 2000 calories
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