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Yields:
6 serving(s)
Preparation Time:
15 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ashmerzetti

Steak Marinade

An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.

Ingredients

Directions

  1. Place all above ingredients in a bowl and mix thoroughly.
  2. Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
  3. Note: the hot sauce and minced garlic are optional.
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Nutritional Summary:

There are 106 calories in 1 serving of Steak Marinade.
Calorie Breakdown: 73% fat, 22% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
444 kj
106 kcal
Protein
1.42g
Fat
9.15g
Saturated Fat
1.257g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
Carbohydrates
6.16g
Sugar
1.76g
Fibre
1.3g
Sodium
690mg
Potassium
202mg
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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