Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Ingredients
Directions
- Place all above ingredients in a bowl and mix thoroughly.
- Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
- Note: the hot sauce and minced garlic are optional.
58 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 106 calories in 1 serving of Steak Marinade.
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Calorie Breakdown: 73% fat, 22% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
444 kj
106 kcal
Protein
1.42g
Fat
9.15g
Saturated Fat
1.257g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
Carbohydrates
6.16g
Sugar
1.76g
Fibre
1.3g
Sodium
690mg
Potassium
202mg
Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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*Based on an RDI of 2000 calories
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