Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: RXGBM ![](https://m.ftscrt.com/static/member/7251fad6-e11d-4a5e-ad7a-5194b2f5e2f0_tiny.jpg)
Cabbage Stir-Fry
Stir-fry dish with veggies and turkey sausage.
Ingredients
Directions
- Slice onions into strips. Peel carrots and use peeler to peel carrots into thin strips. Slice fresh mushrooms into 1/4" slices. Slice turkey sausage into thin bite size pieces. Shred/slice cabbage.
- Add 1 tablespoon butter to large skillet or wok. Add onions and red pepper flakes. Sauté 5 minutes. Add garlic. Sauté 2 more minutes. Remove from pan and place into a large bowl.
- Add 1 tablespoon butter and carrots to pan. Cook 3 minutes, and add mushrooms. Sauté for 3 more minutes. Add to large bowl.
- Add sausage to pan with a dash of broth. Sauté until edges start to brown. Remove from pan and add to large bowl.
- Add broth, salt, and pepper to pan. Bring to simmer and add cabbage and cover with lid tilted. Cook until cabbage starts to soften. Turn off heat.
- Add all prepared ingredients from large bowl to the cabbage. Mix well. Cover with lid tilted and let sit 5 minutes. Mix again before serving.
40 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
What amount constitutes a serving?
10 Sep 19 by member: Linedancer130
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use 1/2 red pepper flakes
19 Feb 19 by member: Maudizt
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 186 calories in 1 serving of Cabbage Stir-Fry.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 39% fat, 38% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
776 kj
186 kcal
Protein
11.51g
Fat
8.7g
Saturated Fat
3.656g
Trans Fat
0g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.883g
Cholesterol
54mg
Carbohydrates
18.98g
Sugar
9.62g
Fibre
5.8g
Sodium
897mg
Potassium
510mg
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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*Based on an RDI of 2000 calories
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