Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Meal type:
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: chippie26

Baked Eggs in Canadian Bacon Cups

A yummy breakfast or brunch treat.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C).
  2. Heat canola oil over medium-high heat and sauté shallot to soften.
  3. Add green and red peppers and stir until they are softened but colors are still bright. Remove from heat and season mixture with salt and pepper.
  4. Lightly grease 4 cups of a muffin tin and insert slice of bacon into each cup. Divide bell pepper mixture into the four cups.
  5. Crack one egg into each cup over the bacon slice and pepper mixture.
  6. Bake in center of oven rack for 15-20 minutes. (Lengthen or shorten time for desired yolk consistency). Make sure egg whites are solid before removing from oven.
  7. Remove bacon cups from muffin tin with a spoon. Season to taste!
326 members have added this recipe to their cookbook.
 

Reviews 
These were ok, but I modified alot as I like scrambled eggs better and used onions instead of shallots. It would not be bad with some cheese either. It is definitely a nice change. I used sliced turkey ham as well.
user vote
29 Dec 11 by member: TAZPEZMOM
This looks like a great addition to anyone's breakfast repertiore.
user vote
30 Aug 11 by member: ShyGuy
This looks like a great recipe and a quick and easy one. I will definitely try this very soon.
user vote
16 May 10 by member: Sherran
I love this recipe. I changed out a few items such as instead of eggs I used egg beaters I will probably try egg whites too. Instead of Canadian bacon I also switched that for turkey ham.
user vote
16 Oct 09 by member: Diamondpearl
I loved this recipe! It was really good! Something different for breakfast. I also sprinkled a little cheese on mine after I pulled them out of the oven. Also I bet adding mushrooms would be soooo good!
user vote
29 Jun 09 by member: mwburkhalter
no. too much fat content
user vote
26 Dec 07 by member: KEL68LaurK
I've done this with just the eggs and canadian bacon, it's nice to put in the oven while I'm getting ready for work.
user vote
29 Nov 07 by member: mommakikki
A great alternative to the omlette. On phase 1 I often fear I'm going to turn into one! I'm going to make some right now so I can hit the ground running tomorrow. Thanks.
user vote
27 Nov 07 by member: Corkonian

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breakfast Lunch

Newest Recipes

by member: kaylatt
Healthy and yummy Mediterranean salad
by member: B’s Journey
Soft, tasty, and low-carb dessert.
by member: Airin179
Homemade banana bread.
by member: DottyGumboots
Deliciously rich and creamy dish.

Submit a Recipe

Nutritional Summary:

There are 285 calories in 1 serving of Baked Eggs in Canadian Bacon Cups.
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1191 kj
285 kcal
Protein
10.94g
Fat
25.64g
Saturated Fat
7.508g
Trans Fat
0g
Polyunsaturated Fat
3.654g
Monounsaturated Fat
11.586g
Cholesterol
237mg
Carbohydrates
2.12g
Sugar
1.03g
Fibre
0.4g
Sodium
426mg
Potassium
192mg
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.