Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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These grapes taste just like a candy treat.
Ingredients
Directions
- Mix together grapes and any flavor of dry Jello mix in a bag and shake to coat the grapes.
- Put bag in the freezer until the grapes are frozen and enjoy!
133 members have added this recipe to their cookbook.
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 Reviews
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This is great - except I think 2 cups of grapes = 1 serving is a little excessive... However, they taste amazing and have a low point value for those on WW
23 Feb 09 by member: b_girl
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i love grapes and my husband doesnt and you can only have so many grapes and i hate for them to go bad so this is great way to have your fruit and sweet too mandy
13 Jun 08 by member: blondie60
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I don't think you are supposed to have jello or pudding on the GI diet because of the cornstarch agents...but I'm thinking of using a SugarFree lemonade mix to try this with
28 Jan 08 by member: girlonamission
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sounds delish!!! I've had plain frozen grapes before and they are awesome!
23 Nov 07 by member: rixer21
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Nutritional Summary:
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There are 136 calories in 1 serving of Frozen Grapes.
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Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
569 kj
136 kcal
Protein
2.16g
Fat
0.64g
Saturated Fat
0.21g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
36.69g
Sugar
29.9g
Fibre
1.7g
Sodium
59mg
Potassium
352mg
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
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