Rating:
FatSecret Members Average Rating
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Delicious honey flavored chicken breasts.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C).
- Mix honey, lemon juice and soy sauce together.
- Marinate chicken in the honey mixture for at least 30 minutes (can be longer if you want the mixture to really soak in).
- Bake for 40 to 45 minutes.
- Be sure to baste the chicken a few times during cooking so that chicken does not dry out.
247 members have added this recipe to their cookbook.
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Reviews
Made this today for myself and my husband. We both enjoyed it. I used turkey breast but will try with chicken next time. Served with boiled potatoes and veg. Will definitely be making this on a regular basis. Very easy and very tasty. Thank you.
30 Sep 12 by member: Jakyhaja
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It was okay, but it tasted the same as a glaze I use. It's the same thing as Captain Rodney's Sweet and Spicy Pepper Glaze for less calories.
24 Jun 12 by member: New MrsRando
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Loved it. Boyfriend loved it too and he's not on a diet. Especially good with some of the sauce dripped over the chicken after cutting it up.
01 Aug 11 by member: VickiGaGirl
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This was delicious. It was easy to make. Some may need to add some spice to it, but I liked it a little sweeter.
06 Apr 11 by member: mcdowale
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I like this... easy to make - I added a finely chopped chilli for a little spice
28 Oct 10 by member: The Exile
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It was good but my husband ab I will keep working to get it to our likings
27 Jul 09 by member: dechristensen
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really yummy!! something different from what i usually make.
01 Jul 09 by member: Lcplswife23
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Nutritional Summary:
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There are 261 calories in 1 serving of Honey Chicken.
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Calorie Breakdown: 13% fat, 55% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1092 kj
261 kcal
Protein
22.01g
Fat
4.01g
Saturated Fat
1.002g
Trans Fat
0g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
1.002g
Cholesterol
65mg
Carbohydrates
37.59g
Sugar
35.43g
Fibre
0.2g
Sodium
1013mg
Potassium
320mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (13%)
Protein (32%)
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*Based on an RDI of 2000 calories
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