Rating:
FatSecret Members Average Rating
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A great summertime refreshing vegetable soup.
Ingredients
Directions
- Combine all ingredients in a stainless steel or glass container.
- Cover and chill at least 4 hours, serve in chilled mugs and enjoy!
- Note: optional to add a dash or two of Tabasco or hot sauce to spice up.
34 members have added this recipe to their cookbook.
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 Reviews
It is not bad as a cold vegetable soup, but nothing like any gazpacho I ever had in Spain. Please call it something else!
07 Feb 10 by member: mchan
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I've used a version of this recipe for years. It's great. You can also put half of it in the blender and mix it back with the rest to give it a more soupy consistency. YUM!
05 Jan 10 by member: changeup
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I've been looking for a good gazpacho recipe for years. This looks great and will work well with Paleo.
04 Jan 10 by member: Mary O
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Ok - its my recipe and I love it so probably the stars don't count but I wanted to mention that I use V8 juice instead of tomato (taste preference) so try this if not a tomato juice fan! Also, I often leave out the oil which reduces the points and I don't find I miss it much.
09 Jul 09 by member: Beadberry
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Nutritional Summary:
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There are 95 calories in 1 serving of Crunchy Gazpacho Soup.
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Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
399 kj
95 kcal
Protein
1.96g
Fat
5.33g
Saturated Fat
0.757g
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.742g
Cholesterol
0mg
Carbohydrates
11.78g
Sugar
7.72g
Fibre
2g
Sodium
383mg
Potassium
547mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
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