Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Brownie sin harinas añadidas.
Ingredients
Directions
- Pelar los plátanos macho con ayuda de un cuchillo.
- Juntar todos los ingredientes y procesar en una licuadora.
- Verter la mezcla en un molde enharinado y engrasado con aceite. Cocinar de 20-30 min hasta que un palillo salga seco.
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Nutritional Summary:
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There are 68 calories in 1 serving of Brownie.
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Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
282 kj
68 kcal
Protein
1.82g
Fat
2.23g
Saturated Fat
0.975g
Trans Fat
0.042g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.704g
Cholesterol
50mg
Carbohydrates
10.56g
Sugar
8g
Fibre
0.5g
Sodium
42mg
Potassium
15mg
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
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