Preparation Time: 20 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Суп-пюре из овощей с добавлением сливок.
Ingredients
Directions
- Отварить нарезанные овощи в подсоленной воде до готовности, в конце готовки добавить сливки.
- Добавить специи по вкусу, размолоть блендером до состояния густого супа-пюре.
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Nutritional Summary:
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There are 97 calories in 1 serving of Овощной Крем-Суп.
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Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
408 kj
97 kcal
Protein
2.53g
Fat
3.16g
Saturated Fat
0.217g
Trans Fat
0g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.453g
Cholesterol
0mg
Carbohydrates
15.82g
Sugar
3.61g
Fibre
2.8g
Sodium
138mg
Potassium
335mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
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