Plumcake Proteico alle Carote
Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: m_d_p71  Plumcake Proteico alle Carote
Plumcake dolce senza zucchero, molto proteico.
Ingredients
Directions
- Mescolare tutti gli ingredienti, inforna in forno caldo a 180 gradi x 30 min.
78 members have added this recipe to their cookbook.
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 Reviews
interessante, ma le carote come si preparano? si mettono tagliate a julienne crude oppure cotte e frullate?
19 Feb 18 by member: lucyolowan
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Nutritional Summary:
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There are 103 calories in 1 serving of Plumcake Proteico alle Carote.
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Calorie Breakdown: 13% fat, 35% carbs, 53% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
431 kj
103 kcal
Protein
13.13g
Fat
1.42g
Saturated Fat
0.391g
Trans Fat
0g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
17mg
Carbohydrates
8.61g
Sugar
2.49g
Fibre
1.5g
Sodium
117mg
Potassium
68mg
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Calorie Breakdown:
Carbohydrate (34%)
Fat (13%)
Protein (53%)
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*Based on an RDI of 2000 calories
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