Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Eggplant with some zing.
Ingredients
Directions
- Heat oil in a large non-stick skillet over medium-high heat.
- Add onion, ginger and garlic. Cook for about 2 minutes, until onion begins to soften.
- Add eggplant and cook for 8 to 10 minutes. It should be lightly browned in spots and tender.
- Add water, curried mango sauce, chili-garlic sauce and sesame oil.
- Reduce heat to medium and cover the pan.
- Stir occasionally, 10 to 12 minutes, or until most of the liquid has been absorbed.
12 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 203 calories in 1 serving of Eggplant in Spicy Sauce.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 27% fat, 67% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
847 kj
202 kcal
Protein
3.26g
Fat
6.55g
Saturated Fat
1.11g
Trans Fat
0g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
2.558g
Cholesterol
0mg
Carbohydrates
36g
Sugar
20.92g
Fibre
7.9g
Sodium
74mg
Potassium
610mg
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
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*Based on an RDI of 2000 calories
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