Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Foxensio  Pinaattinen Kanapasta
Vähän erilainen pastaresepti, joka on kuitenkin erittäin hyvä ja täyttävä.
Ingredients
Directions
- Keitä pasta pakkauksen ohjeen mukaan kypsäksi.
- Paista broilerisuikaleet wokpannussa kypsiksi. Mausta. Lisää jäinen pinaatti kasariin. Kaada joukkoon ruokakerma. Hauduta kannen alla, noin 5 minuuttia. Sekoita sekaan juustokuutiot.
- Sekoita valutettu pasta kastikkeen joukkoon.
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Nutritional Summary:
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There are 681 calories in 1 serving of Pinaattinen Kanapasta.
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Calorie Breakdown: 35% fat, 41% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2847 kj
680 kcal
Protein
40.4g
Fat
26.33g
Saturated Fat
15.36g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
69.86g
Sugar
4.66g
Fibre
8.2g
Sodium
188mg
Potassium
140mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
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*Based on an RDI of 2000 calories
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