Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Ideal para atletas que treinam e costumam comer sempre batata doce.
Ingredients
Directions
- Bater tudo no liquidificador, untar uma forma com manteiga e levar ao forno mais ou menos 30 min a 190.
61 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 65 calories in 1 serving of Bolo Batata Doce e Whey.
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Calorie Breakdown: 12% fat, 55% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
274 kj
65 kcal
Protein
5.44g
Fat
0.88g
Saturated Fat
0.17g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.168g
Cholesterol
19mg
Carbohydrates
8.99g
Sugar
1.51g
Fibre
0.9g
Sodium
23mg
Potassium
107mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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*Based on an RDI of 2000 calories
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