Preparation Time: 15 mins
Cooking Time: 8 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Cärry  Eiersalat
Eiersalat mit Äpfeln.
Ingredients
Directions
- Eier kochen.
- Zwiebel, Apfel, Cornichons würfeln.
- Geschnittene Würfel mit Joghurt, Senf, Mayonnaise verrühren.
- Mit Salz und Pfeffer abschmecken.
- Eier klein schneiden und unterheben.
132 members have added this recipe to their cookbook.
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 Reviews
wie groß oder wieviel wiegt eine Portion ? Bitte mach mich schlau, sonst esse ich zuviel.....,denn er schmeckt lecker.
bin so ein bisschen neu und komme mengenmäßig noch nicht so richtig klar, mal sind es 90g. der Salat liegt bei 150
11 Oct 16 by member: Fiengo
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Oberlecker!!! Ich könnte mich reinlegen in den Salat.
12 Feb 16 by member: Valar.Dohaeris
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Nutritional Summary:
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There are 218 calories in 1 serving of Eiersalat.
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Calorie Breakdown: 54% fat, 20% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
910 kj
218 kcal
Protein
13.55g
Fat
12.98g
Saturated Fat
3.982g
Polyunsaturated Fat
2.724g
Monounsaturated Fat
4.118g
Cholesterol
374mg
Carbohydrates
10.91g
Sugar
8.09g
Fibre
1.1g
Sodium
486mg
Potassium
125mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
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*Based on an RDI of 2000 calories
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