Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: ela951  Turkish Cacik
A fresh and healthy appetizer with garlic yogurt and cucumber.
Ingredients
Directions
- Peel and cut the cucumbers in small pieces.
- Mix the yogurt, water, olive oil and minced garlic cloves in a bowl.
- Sprinkle chopped mint leaves as garnish.
57 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 120 calories in 1 serving of Turkish Cacik.
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Calorie Breakdown: 35% fat, 46% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
503 kj
120 kcal
Protein
6.08g
Fat
4.95g
Saturated Fat
1.395g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.832g
Cholesterol
5mg
Carbohydrates
14.94g
Sugar
9.78g
Fibre
1.2g
Sodium
65mg
Potassium
540mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
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*Based on an RDI of 2000 calories
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