Preparation Time: 30 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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by member: scullme ![](https://m.ftscrt.com/static/member/_ham_shared_tiny.jpg)
Tandoori Chicken
An easy introduction to Indian food, and a great flavor for chicken.
Ingredients
Directions
- Puree all ingredients except the chicken in a food processor until smooth.
- Marinate the chicken in the marinade for about an hour in the fridge (or overnight).
- Broil chicken for 12 - 15 minutes.
114 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 257 calories in 1 serving of Tandoori Chicken.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 39% fat, 6% carbs, 55% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1074 kj
257 kcal
Protein
34.66g
Fat
10.99g
Saturated Fat
2.991g
Trans Fat
0g
Polyunsaturated Fat
2.121g
Monounsaturated Fat
4.773g
Cholesterol
94mg
Carbohydrates
3.46g
Sugar
2.28g
Fibre
0.5g
Sodium
1040mg
Potassium
381mg
Calorie Breakdown:
Carbohydrate (6%)
Fat (39%)
Protein (55%)
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*Based on an RDI of 2000 calories
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