Meal type:
Soups
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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Летний холодный суп, популярный в Болгарии.
Ingredients
Directions
- Огурец и зелень нарезать мелко, залить охлажденным кефиром (можно развести водой), приправить по вкусу.
130 members have added this recipe to their cookbook.
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 Reviews
Таратор без грецких орехов - это нонсенс :)
04 Aug 16 by member: deadlion
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Nutritional Summary:
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There are 73 calories in 1 serving of Холодный Суп "Таратор".
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Calorie Breakdown: 6% fat, 69% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
305 kj
73 kcal
Protein
5.07g
Fat
0.53g
Saturated Fat
0.091g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.117g
Cholesterol
0mg
Carbohydrates
14.24g
Sugar
3.47g
Fibre
1.6g
Sodium
17mg
Potassium
443mg
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Calorie Breakdown:
Carbohydrate (69%)
Fat (6%)
Protein (25%)
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*Based on an RDI of 2000 calories
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