Rating:
FatSecret Members Average Rating
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Great crunchy snack.
Ingredients
Directions
- Cut 1 slice of American cheese into 16 pieces.
- Place around the outer edge of a piece of parchment paper. With a space in between each square.
- Place in microwave. Microwave on high for 50-60 seconds. Remove from microwave and let them cool.
- Place them in an airtight container. I put them in baggies, 16 to a bag - so I don't eat too many.
460 members have added this recipe to their cookbook.
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 Reviews
So good I just use Kraft Singles and they come off of the parchment paper with no problem! Mine formed bubbles so I'm going to try to put a piece of paper on top to make them flat.
15 Jul 10 by member: cjsoto
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I use Kraft Deluxe Cheddar Cheese slices and follow the recipe above (including using parchment paper to keep from sticking). They taste better than Cheez-its! My whole family loves them. Excellent low-carb snack for Induction.
31 Jan 10 by member: Sophie2010
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LOVED THESE!!! I was very skeptical as i was reading this recipe, and even when microwaving them, but wow. They're simple and easy, great salad topper or just to snack on. My only suggestion is to make sure you're using a nonstick plate or place some wax paper on your plate because these crackers harden and stick
23 Jan 10 by member: madeline11
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Nutritional Summary:
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There are 38 calories in 1 serving of Mock Cheese Crackers.
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Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
159 kj
38 kcal
Protein
5.17g
Fat
1.47g
Saturated Fat
0.926g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.421g
Cholesterol
7mg
Carbohydrates
0.74g
Sugar
0.12g
Fibre
0g
Sodium
300mg
Potassium
38mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
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