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Yields:
6 serving(s)
Meal type:
Snacks
Rating:
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by member: spacistacey

Zucchini Bites

A wonderful low carb snack idea that you can have all day, but are yummy warm.

Ingredients

Directions

  1. Slice zucchini in 1/2" slices.
  2. Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
  3. Fry in the olive oil and butter on medium heat.
  4. Let cool on paper towel and serve.
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Reviews 
Good if snacked on thru the day, not eaten all at once ;)
user vote
16 Feb 07 by member: spacistacey
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Nutritional Summary:

There are 98 calories in 1 serving of Zucchini Bites.
Calorie Breakdown: 78% fat, 5% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
411 kj
98 kcal
Protein
4.15g
Fat
8.6g
Saturated Fat
3.598g
Trans Fat
0g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
3.571g
Cholesterol
66mg
Carbohydrates
1.33g
Sugar
0.67g
Fibre
0.4g
Sodium
82mg
Potassium
105mg
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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