Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: slease  Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
Ingredients
Directions
- Place eggs in a saucepan that they just fit into. Vary the number of eggs and size of pan as needed.
- Fill pan with water to just cover eggs. Add salt and set pan on burner over medium high heat.
- When water starts to boil turn burner off and place lid tightly on pan. Leave pan on warm burner for 20 minutes.
- After 20 minutes run cold water in pan to help eggs cool. Once cool put in refrigerator.
- Note: recipe from "500 More Low Carb Recipes" by Dana Carpender.
544 members have added this recipe to their cookbook.
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 Reviews
this is the best way I only let mine set covered about 10 min. drain and bounce them eggs in the pan to crack them well cover with cold water.. let set just a few.. and drain again and fill with cold water.. and start peeling..the trick is to buy them eggs ahead and store in the back of the fridge the fresher they are the harder they are to peel..
22 May 08 by member: SJWNana
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Work wonders
12 Nov 07 by member: Luciebly
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Exactly the way I do mines, minus the salt, and I only leave it on the burner for 10 mins. They are always perfect (not rubbery)
11 Nov 07 by member: Angeeqt
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thanks what a great suggestion... :)
07 Nov 07 by member: FemidaBhanji
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The salt in the water really helps to peel the eggs later on!
02 Nov 07 by member: DOOLEY
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different! I will try this one in the next few days- thanks!
01 Nov 07 by member: wayiwas
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Nutritional Summary:
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There are 74 calories in 1 serving of Hard Boiled Eggs.
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Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
308 kj
74 kcal
Protein
6.29g
Fat
4.97g
Saturated Fat
1.55g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
Carbohydrates
0.38g
Sugar
0.38g
Fibre
0g
Sodium
1814mg
Potassium
67mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
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