Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
|
Простой рецепт вкусного, полезного и сытного завтрака.
Ingredients
Directions
- Все перемешиваем и жарим на а/п сковороде с двух сторон до готовности.
2161 members have added this recipe to their cookbook.
|
 Reviews
Если готовить на очень маленьком огне не разваливается. Тоже пыталась много раз приготовить нормальные, целые блины
15 Dec 17 by member: Frau von Stierlitz
|
У меня блин развалился, когда попыталась перевернуть. Но так ничего , кушать иногда можно, тем более в Масленицу!
22 Feb 17 by member: SwetuliaS
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
|
Moist, healthy, and delicious with no added refined sugar.
|
|
Homemade banana bread.
|
|
Easy and tasty pasta to make at home.
|
|
Tender, delicious and low-calorie snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 234 calories in 1 serving of Овсяноблин.
|
|
Calorie Breakdown: 25% fat, 53% carbs, 22% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
979 kj
234 kcal
Protein
17.72g
Fat
8.89g
Saturated Fat
2.161g
Polyunsaturated Fat
2.26g
Monounsaturated Fat
3.102g
Cholesterol
186mg
Carbohydrates
42.89g
Sugar
1.21g
Fibre
9.2g
Sodium
219mg
Potassium
399mg
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|